Benefits of Honey

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Honey is the most effective healing agent which is being used since 3000 BC. It works as a miracle for our body.

Take a glass of warm water & honey everyday and you will be surprised to notice the changes in your body.

Also See: Dal Tadka: India’s ultimate comfort food

1. Helps In Reducing Cholesterol


It prevents cholesterol deposition on the vessel wall, due to presence of anti oxidants in it. It also reduces the chances of hardening of arteries.

These anti oxidants protect the heart from diseases, it also maintenance the healthy cholesterol level which reduces the chance of stroke and heart attack.


2. Helps In Reducing Weight

It is made up of dextrose and fructose, it also contain some other natural sugars. These natural sugars helps in reducing the weight loss.

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3. Increases Immunity

It helps in strengthening the immune system, it kills the bacteria which helps in fighting infections.

4. No More Belly

a women strugling with belly fat

Warm water and honey acts as a miracle for potbelly and stomach ache problems. It neutralizes the gases in abdomen and make you feel better and lighter.

5. Helps In Detoxification

Every course of the mixture helps in removing the toxins that get deposited in the organs. It also helps in fighting soar throat. The antibacterial property in it clarifies the skin. Honey face masks enrich the skin complexion.

Love Honey? You should probably share about it.. 😀

Also See: 5 Best Foods for Healthy Skin

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Benefits of Honey

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